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Nava Bodha Winter Gathering

Nava Bodha Winter Gathering

Dear Students The yoga cycle studio is happy to announce its once a year celebration. ‘nava bodha’ are ancient Sanskrit words meaning ‘to celebrate divine consciousness’, and this special event will be happening on Saturday July 29th, 2017, from 6:00pm ’til late at The Yoga Cycle Studio. Please come share in this special winter’s evening celebrating with…

Summer Yoga Intensive January 2017

Summer Yoga Intensive January 2017

Dear students, I am holding a Summer 3 Day Yoga Intensive over the weekend of January 13th – 15th 2017. The program includes: Friday 6:00pm-7:00pm ASANA Saturday & Sunday 8:00am-10:00am ASANA 4:00pm-5:30pm RESTORATIVE Please note this intensive is suitable for all levels, from I to III. Cost is $150. Bookings: Please contact me via this page to book. This…

Singing Workshop with Jessie Vintila – August 14th 2016

Singing Workshop with Jessie Vintila – August 14th 2016

GOSPEL, BLUEGRASS & SPANISH SINGING – August 14th 2016 WITH JESSIE VINTILA Join Jessie Vintila in a vocal experience like no other. Jessie is the creator of Raise the Roof Community Gospel Choirs, a growing, thriving, singing community on NSW’s North Coast. She shares her passion for gospel, bluegrass and Spanish singing at every opportunity, with workshops all…

2016 Glenn Ceresoli 3 Day Yoga Workshop

2016 Glenn Ceresoli 3 Day Yoga Workshop

Dear Students, I have my teacher Glenn Ceresoli coming to teach a 3 day workshop on 19th February – 21st 2016. (details below). Glenn has a wealth of knowledge and a lot to offer. This workshop will give you in depth understanding about the yoga process. It is the only yoga workshop taking place here…

New Saturday Morning Level I Class 2016

New Saturday Morning Level I Class 2016

I welcome you to join me on Saturday mornings for a Level I Class. If you are a beginner, or have had some experience this could be the perfect class for you. Class begins at 8:30am and concludes at 10am. If you have not yet been to the Yoga Cycle studio, please contact me before…

Yoga and the change of Season

Yoga and the change of Season

One of my yoga teachers Richard Freeman refers to the ego as like a seed… When the seed becomes moist from the winter’s rains… It becomes porous so that what is inside can pierce through… The ego needs to be made porous, so that pure consciousness is able to emerge through the husk.   We are…

3 Day Winter Yoga Intensive – July 2015

3 Day Winter Yoga Intensive – July 2015

Dear Students, Please find attached flyer. Bookings for this Intensive needs to be made by payment to confirm your place. Many Thanks Kosta

Voice Lab – Workshops with John Brennand

Voice Lab – Workshops with John Brennand

Dear Students John Brennand is conducting a research project at the Yoga Cycle Studio titled “Voice Lab” with a flyer below which has basic information.   Please express your interest or direct other’s inquiries to: john.brennand@live.vu.edu.au   Namaste Kosta  

Quote – Patanjali Yoga Sutras

Quote – Patanjali Yoga Sutras

“When nonviolence in speech, thought and action is established, one’s aggressive nature is relinquished and others abandon hostility in ones presence.” Patanjali Yoga Sutras

Akarna Dhanurasana (Archer)

Akarna Dhanurasana (Archer)

Akarna Dhanurasana (Archer) In the case of Archery, the hitter and the hit are no longer two opposing objects, but are one reality. (Eugen Herrigel)