New Saturday Morning Level I Class 2016

New Saturday Morning Level I Class 2016

I welcome you to join me on Saturday mornings for a Level I Class. If you are a beginner, or have had some experience this could be the perfect class for you. Class begins at 8:30am and concludes at 10am. If you have not yet been to the Yoga Cycle studio, please contact me before…

Yoga and the change of Season

Yoga and the change of Season

One of my yoga teachers Richard Freeman refers to the ego as like a seed… When the seed becomes moist from the winter’s rains… It becomes porous so that what is inside can pierce through… The ego needs to be made porous, so that pure consciousness is able to emerge through the husk.   We are…

3 Day Winter Yoga Intensive – July 2015

3 Day Winter Yoga Intensive – July 2015

Dear Students, Please find attached flyer. Bookings for this Intensive needs to be made by payment to confirm your place. Many Thanks Kosta

Voice Lab – Workshops with John Brennand

Voice Lab – Workshops with John Brennand

Dear Students John Brennand is conducting a research project at the Yoga Cycle Studio titled “Voice Lab” with a flyer below which has basic information.   Please express your interest or direct other’s inquiries to: john.brennand@live.vu.edu.au   Namaste Kosta  

Quote – Patanjali Yoga Sutras

Quote – Patanjali Yoga Sutras

“When nonviolence in speech, thought and action is established, one’s aggressive nature is relinquished and others abandon hostility in ones presence.” Patanjali Yoga Sutras

Akarna Dhanurasana (Archer)

Akarna Dhanurasana (Archer)

Akarna Dhanurasana (Archer) In the case of Archery, the hitter and the hit are no longer two opposing objects, but are one reality. (Eugen Herrigel)

Yoga Intensive January 2015

Yoga Intensive January 2015

Dear fellow students Hope you have started this year with some great intensions. I have had a sudden inner impulse to run a 3 day Yoga intensive this coming week to flow into the new year. Starting next Friday 9th and finishing Sunday 11th of January. Suitable for level 2-3 students. Cost $100 Here is the information Friday 6.30…

Harmonic Project Sound Meditation 2014

Harmonic Project Sound Meditation 2014

You are invited to join us for an evening of “sounds for inner stillness” Treat yourself to an exquisite therapeutic music experience with Harmonic Project – an ensemble of sonic masters featuring Heather Frahn, Mary Laslett, and Stuart Rose. Hosting this special wellness event, is The Yoga Cycle – one of Adelaide’s most beautiful yoga spaces. The event includes not only a 60…

Glenn Ceresoli Yoga Workshop Adelaide

Glenn Ceresoli Yoga Workshop Adelaide

Dear Students, Glenn Ceresoli will be coming to Yoga Cycle again, February 20 -22, 2015. I invite you to experience Glenn’s teachings and hope that you will support this workshop. This being the third time at my studio I hope to offer him a full house of students. Your support will be greatly appreciated as…