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Yoga and the change of Season

Yoga and the change of Season

One of my yoga teachers Richard Freeman refers to the ego as like a seed…

When the seed becomes moist from the winter’s rains…

It becomes porous so that what is inside can pierce through…

The ego needs to be made porous, so that pure consciousness is able to emerge through the husk.


We are one with nature. Just like the seasons changing now, be observant also of how your whole being and practice changes over these coming weeks.